Bathroom scales – an essential step on your road to good shape
What is a bathroom scale?
A bathroom scale is a tool used to determine a person's weight. Bathroom scales and body composition scales are often used in homes, gyms, and other fitness and medical facilities to assist people in keeping track of their weight and its advancement over time.
What are the functions that modern bathroom scales offer?
Contemporary bathroom scales offer a wide range of functions beyond just measuring body weight. Some of the most common functions that modern bathroom scales offer include:
Body fat percentage: Many bathroom scales can measure body fat percentage, which is a more accurate indicator of overall health than body weight alone.
Muscle mass: Some bathroom scales can also measure muscle mass, which is important for those who are working out or trying to build muscle.
Body water percentage: Measuring body water percentage can help you track your hydration levels and make sure you are drinking enough water.
Bone density: Some scales can also measure bone density, which is important for those at risk of osteoporosis.
BMI: Many bathroom scales can calculate your Body Mass Index (BMI), which is a measure of body fat based on height and weight.
Multiple users: Some bathroom scales can store data for multiple users, making it easy for families to track their individual progress.
App integration: Many modern bathroom scales can sync with apps on your smartphone or tablet, allowing you to track your progress over time and get personalized recommendations for diet and exercise.
Overall, contemporary bathroom scales offer a variety of features that can help you track your health and fitness goals more accurately and efficiently.
How do I care for and maintain a bathroom scale?
Your bathroom scale will last longer and provide accurate readings if it is properly maintained. Here are some recommendations for keeping and caring for your bathroom scale:
- Keep the scale clean: To eliminate dust and dirt, wipe the scale down with a moist towel regularly or disinfect it. Do not use aggressive cleansers or chemicals that might scratch the scale's surface.
- Check the batteries: Since the bathroom scales on Kulina are battery-operated, you should regularly check the battery level and change them when needed.
- Use the scale appropriately: Always use the scale on a flat, level surface.
If you want to reduce your weight or improve your shape also remember to drink enough water and replace unhealthy snacks with healthy smoothies. Our water bottles and smoothie blenders will help you with this.